Welcome to the - MAN COVE WELLBEING TALK SHOW EXTRA

A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.

EPISODE 4... Owen welcomes on artist and creator John Gavin Gould to talk about how his creative projects help him with his mental health. We discuss the importance of having a passion and finding mindful flow state activities. Plus talk about Man Cove Wellbeing plans for a mental health comic book for kids.

Check out some of John's work on his instagram page - https://www.instagram.com/johngavingouldart/ 

On each episode we take a look at a topic, story or health issue that features on our YouChannel. Alongside wellness experts and practitioners we talk all things mental and emotional health.

Our main talk show features an all male panel of Owen Morgan, Steve Truelove, Darryl Osborne and guests - here is episode 1 - https://youtu.be/_tojzRovoc0 

Find out more about us at www.mancovewellbeing.com  and you can visit www.patreon.com/MCW  to find out how to join the mcw community. Become a member today -

Join fellow members of the movement on patreon. See the newest videos the day before public release and chat with other men and women who are passionate about mental and emotional health awareness for men. Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. Come and find out how you can become a Member via Patreon and join the movement today.

Become a patron - https://www.patreon.com/MCW 

Who are we?????

Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men and women from all over the world in hope to inspire other men in their journey to improved wellness.

For more is visit - www.mancovewellbeing.com 

Like us on facebook - https://www.facebook.com/ManCoveWellbeing/

Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help.

UK

The Samaritans - https://www.samaritans.org/ 

Mind - The Mental Health Charity - https://www.mind.org.uk/

USA

National Suicide Prevention Hotline: 1 (800) 273-8255

National Domestic Violence Hotline: 1 (800) 799-7233

LGBT Trevor Project Lifeline: 1 (866) 488-7386

National Sexual Assault Hotline: 1 (800) 656-4673

Crisis Text Line: Text “HOME” to 741741

Australia

Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/

More afforadable Online Counseling https://www.betterhelp.com/about/

PODCAST DISCLAIMER - PLEASE READ BEFORE LISTENING....

Welcome to Man Cove Wellbeing and today we share episode 4 of our talk show extra. As always please read the disclaimer in the description of this podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com (please note we cannot share every story sent to us). This is a positive movement and as such we like to distance ourselves from any negative comments, trolling or abusive behaviour. Please be kind. We will delete and report comments that are offensive or disrespectful

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