A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal --


You can skip to specific questions and answers at the time stamps below.. Owen, Steve and Darryl talk about relationships, friendships and love. Discussing how to work through struggles with partners, how to have our needs met and how to co-regulate with our friends and loved ones --

Questions segments --

1. Opening chat / Intro chat - 01:34 --

2. The Love Languages - 04:10 --

3. What is a healthy relationship?- 07:20 --

4. What is a healthy friendship? - 12:30 --

5. Why do couples struggle together? - 19:10 --

6. How to get our needs met? - 35:42 --

7. Does our childhood effect our adult relationships? - 46:40 --

8. Further insights on co-regulating and improving our relationship - 55:40 --

9. Insight and tips for being single and the journey to a love life - 01:04:33 --

10. Final thoughts and tips - 01:09:30 --

On each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health --

Find out more about us at www.mancovewellbeing.com and you visit www.patreon.com/MCW to find out how to join the mcw community. Become a member today --

Today's Co-Hosts... Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk --

Steve's Youtube channel - https://www.youtube.com/channel/UC0xvcU8zs6LFJUaKO6GxyDQ --

Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/ 

Step into your greatness community - https://www.facebook.com/groups/205933620577457/ --

Who are we????? --

Man Cove Wellbeing --

For more is visit - www.mancovewellbeing.com --

Like us on facebook - https://www.facebook.com/ManCoveWellbeing/ --

Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/  --

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes. Please contact a health professional if you need help --

UK --

The Samaritans - https://www.samaritans.org/ --

Mind - The Mental Health Charity - https://www.mind.org.uk/  --

USA National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741 --

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines  --

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/ --

More afforadable Online Counseling https://www.betterhelp.com/about/ --


Welcome to Man Cove Wellbeing and today we share episode 9 of our talk show. As always please read the disclaimer in the description of this podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The podcasts on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole --

If you would like to take part or offer content to Man Cove Wellbeing let us know at team@mancovewellbeing.com

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