Welcome to the - MAN COVE WELLBEING TALK SHOW A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal.

EPISODE 3... Owen, Steve and Darryl talk Stress. Discussing why we have stress, how it can appear in our mind and body and share our techniques and tips for easing the effects. The team also share their experiences.

On each episode we take a look at a topic, story or health issue that features on our YouTube Channel. Alongside wellness experts and practitioners we talk all things mental and emotional health.

Find out more about us at www.mancovewellbeing.com and you visit www.patreon.com/MCW  to find out how to join the mcw community.

Become a member today - Join fellow members of the movement on patreon. See the newest videos the day before public release and chat with other men and women who are passionate about mental and emotional health awareness for men. Help us to keep creating videos and offering even more content to men all over the world. We can do so much more with patron support. 

Today's Co-Hosts...

Stephen Truelove - LoveLifeLoveYou - www.lovelifeloveyou.co.uk  Steve's Youtube channel - https://www.youtube.com/channel/UC0xvcU8zs6LFJUaKO6GxyDQ

Darryl Osborne - Darryl Osborne Coaching - https://www.darrylosborne.com/  Step into your greatness community - https://www.facebook.com/groups/205933620577457/

Image for thumbnail taken from unsplash - https://unsplash.com/photos/vBD98zBm6jQ

Who are we????? Man Cove Wellbeing – Mental Health Channel for Men A channel of mental and emotional health videos for men. A place of education, guidance and tips to help men help themselves toward a happier life. Bringing content from men and women from all over the world in hope to inspire other men in their journey to improved wellness.

For more is visit - www.mancovewellbeing.com

Like us on facebook - https://www.facebook.com/ManCoveWellbeing/

Follow us in instagram - https://www.instagram.com/man_cove_wellbeing/

If you are in need of support regarding anything you have seen here today then please contact the support services listed below. You can also visit our directory of content providers who also offer a range health and wellness treatments, therapies and classes.

Please contact a health professional if you need help.

UK The Samaritans - https://www.samaritans.org/

Mind - The Mental Health Charity - https://www.mind.org.uk/

USA National Suicide Prevention Hotline: 1 (800) 273-8255

National Domestic Violence Hotline: 1 (800) 799-7233

LGBT Trevor Project Lifeline: 1 (866) 488-7386

National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines

Downloadable Resources Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/

More afforadable Online Counseling https://www.betterhelp.com/about/

PODCAST DISCLAIMER - PLEASE READ BEFORE WATCHING....

Welcome to Man Cove Wellbeing and today we share episode 3 of our talk show. As always please read the disclaimer in the description of this podcast and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the podcast if you need too. The podcast on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this podcast, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. All visual and musical content on this video is sourced from storyblocks video and storyblock audio, we thank all the musical artists & filmmakers for their creative content. Animation content is taken from Toonly .com. No one featured in the video is an affiliate of MCW and all part of the original creator’s project. If you would like to take part or offer content to Man Cove Wellbeing

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