A show that opens up the conversation on mens mental health and empowers men with the knowledge and inner resources to heal. In this episode we also talk about racism and discrimination -


Owen welcomes on 5 guest to discuss Racial Trauma, Discrimination and the Black Lives Matter movement in the wake of George Floyd's death. We talk about the mental health impact of racism in 2020. We also discuss our thoughts on what is best to do to make real and lasting change in society and with the powers that be -

Today's Guests -

Craig King Cooper -

https://www.instagram.com/iamdarksuperman/  -
https://www.instagram.com/letsupliftkings/  -
https://www.instagram.com/heisambitious/  -
Couples page https://www.instagram.com/Chunk_and_Coop/  -

Tanzania Fair -
https://www.instagram.com/imant_apparel_/  -
https://www.instagram.com/sistahsistahentrepreneurs/  -
https://www.instagram.com/iamqueentanz/  -

Lavoughna White -

https://www.instagram.com/nahimjustpretty/  -
https://nahimjustpretty.com/  -
https://www.instagram.com/ms.white__/  -

Niki Powell-Cottman & Paul Cottman -

https://www.instagram.com/wefightfoundation/  -
https://www.instagram.com/rallyupmagazine/  -
https://www.wefightfoundation.org/  -
https://www.facebook.com/wefightfoundation/  -
https://www.facebook.com/rallyupmagazine/  -

Find out more about us at www.mancovewellbeing.com  and you visit www.patreon.com/MCW  to find out how to join the mcw community -

Man Cove Wellbeing – A channel of mental and emotional health videos for men -

If you are in need of support regarding anything you have seen here today then please contact the support services listed below -

Please contact a health professional if you need help -

UK -
The Samaritans - https://www.samaritans.org/  -
Mind - The Mental Health Charity - https://www.mind.org.uk/  -

USA National Suicide Prevention Hotline: 1 (800) 273-8255National Domestic Violence Hotline: 1 (800) 799-7233LGBT Trevor Project Lifeline: 1 (866) 488-7386National Sexual Assault Hotline: 1 (800) 656-4673Crisis Text Line: Text “HOME” to 741741 -

Australia Helplines and online support https://www.mhc.wa.gov.au/getting-help/helplines   -

Downloadable Resources -Prevent Suicide - Grassroots https://www.prevent-suicide.org.uk/  -

More afforadable Online Counseling https://www.betterhelp.com/about/  -

VIDEO DISCLAIMER - PLEASE READ BEFORE WATCHING....Welcome to Man Cove Wellbeing and today we share episode 8 of our talk show extra. As always please read the disclaimer in the description of video and also put yourself first as the following content may bring things up for you that feel uncomfortable. Look after you and take a break from the video if you need too. The videos on this channel and it’s content are not a substitute for the support and guidance of a qualified health professional. The views, opinions and theories shared via this video, channel and MCW as a whole do not representative of the individual views, opinions and beliefs of the narrators, producers or creators and of this channel and movement as a whole. No one featured in the video is an affiliate of MCW and all part of the original creator’s project. If you would like to take part or offer content to Man Cove Wellbeing please contact us at team@mancovewellbeing.com (please note we cannot share every story sent to us).This is a positive movement and as such we like to distance ourselves from any negative comments, trolling or abusive behaviour. Please be kind. We will delete and report comments that are offensive or disrespectful

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